Take steps to a better life

OurPathways to Health is a FREE program for Humboldt County residents with diabetes, chronic pain, heart disease, arthritis, depression, or any other on-going health condition. The workshops provide guidance, support and knowledge to help you manage your condition and improve your health.


Join a free OurPathways to Health workshop

Meet others who live with or care for someone with long-term health conditions. Get support and tools for living a longer, happier life. Learn more >


Find a support group in your area

Support groups connect Humboldt County residents who share an interest in taking steps to manage their long-term health conditions or support their friends and family. Learn More >


Get tools and resources to manage your health

Browse our helpful tools and resources to help you communicate with your health care providers and make important decisions to better manage your health. 
View Toolbox >


Personal Health Record

Keep track of recent doctor visits, current medications and other important medical information.
Download Now (PDF) >


Prepare for Your Next Doctor's Visit

Remember the questions you want to ask and address the topics you need.
Download Now (PDF) >



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